I RAN one FULL mile today. I didn't stop once ! And in case you don't believe me (which I can understand), I have a witness! 14:10 BAM! Yeah, SLOW....I can WALK a mile faster, but my goal is not time here...it was the actual running part.
I still had shin splints. They kill. You can see the swelling as soon as I stop. Yeah, it's THAT bad. I asked my friend, you know the one, google, last night. He told me that some althletes have shin splints pretty much always and some people get them when they're not quite in shape and grow out of them. I'm hoping for the ladder. Yeah, that'd be better. Google also told me that some people just run through them and some people let them "heal," for sometimes weeks, before they run again. I'm bad ass. I will run through them. You know, because clearly I'm such a dedicated runner.
Goal tomorrow: 1 mile. I will own that mile. Should I be bragging? We'll see...
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